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Take the 500 Mile Club Challenge

What is The Challenge?

To officially join the 500 Mile Club you must take the physical challenge and run 500 miles in 100 days. That means running 5 miles every day for over 3 months!

Is that even possible?

There are several ways to successfully complete the 500 Mile Club Challenge. You need to average 35 miles per week for 14 weeks and 2 days. You can do this by running:
  • 5 miles every day
  • 6 miles a day, with 1 day off per week
  • 7 miles a day, with 2 days off per week
  • etc...
Of course, you don't have to run the same distance every day. As long as your weekly mileage averages 35 miles, you'll be in good shape!

Why would I want to do this?

Because it will make you a better runner! Completing the 500 Mile Club Challenge is not easy, but it is worth it. Once you have put yourself through a trial of miles (and miles of trials) you will be stronger, faster, and able to compete at a higher level! Most people, after completing the 500 Mile Club Challenge, run a PR in their next race!!

How do I start?

Starting the 500 Mile Club Challenge is a commitment. Once you have started, you cannot restart until the 100 days are over. Trust in yourself and be confident that you will do what it takes to run 500 miles in 100 days STARTING TODAY, then click this button:
Remember, once you click the start button the clock is ticking. Go get your miles in and 100 days from now you will be ready to take on anything!

You have accepted the
500 Mile Club Challenge

So far, you have run # miles in # days!
There are # days left to run the remaining # miles.
The last day of your challenge is
You can do it!
How many days/week do you run? How many miles/day do you need to run?
7 days5 miles
6 days6 miles
5 days7 miles
4 days9 miles
3 days12 miles
2 days18 miles
1 days35 miles

Take the 500 Mile Club 365 Day Challenge

What is The Challenge?

The 365 Day Challenge is to run 500 miles in 365 days. That means running over a mile every single day for an entire year!

Why would I want to do this?

Being fit is a lifestyle choice. The 500 Mile Club 365 Day Challenge is a commitment to getting in shape and being fit. It is a promise to yourself that you will do what it takes to get your miles in so that you can become, and stay, fit and healthy!

How do I start?

Starting the 500 Mile Club 365 Day Challenge is a commitment. Once you have started, you cannot restart until the year is over. Trust in yourself and be confident that you will do what it takes to run 500 miles in 365 days STARTING TODAY, then click this button:
Remember, once you click the start button the clock is ticking. Go get your miles in and a year from now you will be ready to take on anything!

You have accepted the
500 Mile Club 365 Day Challenge

So far, you have run # miles in # days!
There are # days left to run the remaining # miles.
The last day of your challenge is
You can do it!
How many days/week do you run? How many miles/day do you need to run?
7 days miles
6 days miles
5 days miles
4 days miles
3 days miles
2 days miles
1 days miles

Anyone can join!

Set goals.

Track your progress.

Run faster!

When you are ready, take the
500 Mile Club challenge:

Run 500 miles in 100 days.

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